Some people find it helpful to make a list of questions to ask before they contact a counselor. For example, questions about insurance and what types of treatment the counselor provides may be critical information for you to have before making your decision to attend a counseling session. Remember, it may take several phone calls to find a counselor that seems to be a good fit for you.
It may be helpful for you to have your Seeking Professional Help Goal Sheet it in front of you when you call counselors.
Click Here for your Seeking Professional Help Goal Sheet