Seeking Professional Help:

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Seek Immediate Help If You Are:

Having difficulty working or meeting daily responsibilities
Unable to care for your child
Increasing your use of alcohol or street drugs in order to cope
Overusing prescription medications in order to cope
You’ve been struggling with recovery for more than a month and things are getting worse instead of better
Thinking about hurting/killing yourself or someone else

Click on one of the icons to the left to get started.

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Seeking Professional Help Goalsheet

This goal sheet is available for you to fill out as you travel through this destination. It can help you to organize your ideas, feelings, and any information that you might learn while in this destination. This helpful form can assist you in your steps to finding the professional counselor who is right for you.

This interactive tool will be placed in the Mastery Tools section of your Travel Log.

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